Play harnesses the natural language of children and, therefore, can be used to address a variety of challenges. It facilitates change in a way that is attuned to each child's emotional and developmental needs.

Adolescents often benefit from speaking with someone who is neither a parent nor a friend. I have over a decade of experience working with teens and their parents.

Individual therapy is offered for adults, with a particular focus on treatment of anxiety related to life transitions, including new parents, career changes, and relationships.

DBT is an evidenced-based treatment that integrates aspects of mindfulness, behavioral therapy, and biopsychosocial theory. It can be an excellent adjunct to more insight oriented therapies, especially when working through depression and interpersonal difficulties.

A form of treatment that allows the client to go “below the surface.” This is an intensive way of working that can lead to tremendous shifts in behavior, personality, and relationship.